At 34 weeks, you should be getting enough vitamin K, an important nutrient that serves many functions:
• Promotes normal blood clotting
• Ensures healthy bones
• Prevents heart disease

The good news is that vitamin K is available in many natural food sources. So, to get enough of the vitamin, you just need to eat a balanced diet.

Vitamin K can be found in the following products:
• Soybeans
• Whole wheat bread
• Fruits like pomegranate, kiwi and grapes
• Green leafy vegetables