During ovulation, one of your ovaries releases a mature egg that will eventually travel to the fallopian tube. The strongest sperm cells swim their way through the uterus and to the fallopian tube, where the egg cell is waiting.

If your timing is right, the winning sperm meets the egg, beginning the process of fertilization. Once fertilized, they travel from the fallopian tube and down to the uterus where another critical process called implantation begins.

Most women do not notice any significant changes during ovulation. Some may experience mild cramping on the lower side where the ovary released an egg, which is called mittelschmerz, as well as vaginal discharge with a raw egg white consistency. This distinct consistency provides a sperm-friendly environment and helps the sperm cells reach the egg cell.