
Along with your belly, your feet may also swell as early as 18 weeks. Around 75% of pregnant women are affected by edema or swelling, which is basically fluid retention.
Because of this, your favorite shoes may no longer fit. Can you believe it? Most women require larger shoes for the second half of their pregnancy. Moreover, after delivery, you may notice that larger and wider shoes actually fit you better.
To make your feet happier try this advice:
- elevate your feet as much as possible;
- prop a pillow under your feet when sleeping;
- avoid standing for long periods;
- do foot exercises and massage;
- wear maternity compression stockings to promote circulation;
- wear proper footwear with ample heel support.